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INFORMATION:
November 19th - December 17th (no class Dec 3rd)
Wednesdays 7-8pm
Location: Saskatoon
Space is limited & Registration is required.
Registration is OPEN (2 spots left)
Class Details: This class will include a combination of gentle yoga & myofasical release techniques to help loosen and allow tissues to glide in their functional range of motion. Decreasing stiffness, pain & increasing muscle movement, and flexibility.
INFORMATION:
November 19th - December 17th (no class Dec 3rd)
Wednesdays 7-8pm
Location: Saskatoon
Space is limited & Registration is required.
Registration is OPEN (2 spots left)
Class Details: This class will include a combination of gentle yoga & myofasical release techniques to help loosen and allow tissues to glide in their functional range of motion. Decreasing stiffness, pain & increasing muscle movement, and flexibility.